Senior Adults 50 years of Age and over...

The doors are wide open for you to get involved socially and stay physically fit!

Announcements for Senior Adults

*Be sure and invite friends to join us for all trips to double the fun!

Contact Cathy Sullivan if you are interested in Season Tickets for the Indianapolis Symphony Coffee Pops and she will contact you when sign up is announced.

Our Silver Sneakers classes are physician approved specifically for "seniors"
and run Monday through Thursday, 10-11am every week. The classes are great fun
and building in attendance! There is a social and light snack following the exercise
class the 4th Monday of every month year round.

Bridge meets Every Monday all year, 9am-Noon, meets in the Adult Lounge (Free Bridge Lessons available)

Book Club 1st Wed of Month, Sept. thru Jun., 10-11 a.m.

Monthly Meeting 1st Wed of Month, Sept. thru Jun., 11-Noon, Lunch afterward at local restaurant.

Indianapolis Symphony Season Tickets: contact Cathy Sullivan - YMCA Bus and carpool
available for all planned trips.

Water Fitness Classes and Water Arthritis classes come with no stress on the joints,
free/easy movement in the water (you may wear a life preserver, several participants do) and you will
begin to realize these classes work and give you life-changing results!

JUMP START YOUR FITNESS PROGRAM: Take the four personal training
sessions for $100 and receive one on one attention for one hour each session or
share the hours with a friend or relative. Split the cost and double your pleasure.


YOU ARE WORTH IT!

Call Cathy Sullivan for details: 934-6006

ALL THESE ACTIVITIES ARE OPEN TO MEMBERS AND GUESTS
YOU WILL ENJOY MAKING NEW FRIENDS
WHILE GETTING FIT AND GAINING INTELLECTUAL STIMULATION